HOT FLASH SOS

Services

Menopause is a natural phase of life that every woman experiences, but it doesn't have to be uncomfortable with hot flashes, mood swings, weight gain , insomnia, migraines and joint pain.

Discover what we offer to help every woman to gain the knowledge they need to manage and alleviate common menopause symptoms!

Here's a comprehensive list of the holistic and natural services we offer to help patients navigate menopause and regain their health:

Comprehensive Evaluation

A thorough assessment to understand individual health needs and tailor personalized treatment plans.

Bioidentical Hormone Replacement Therapy

Customized hormone therapy to balance hormone levels and alleviate menopause symptoms.

Nutritional Counseling

Personalized dietary plans to support overall health and manage menopause related weight gain.

Chinese Acupuncture

Traditional acupuncture techniques to relieve menopause symptoms, improve energy flow, and promote relaxation.

Weight Management

Strategies and support for maintaining a healthy weight through lifestyle changes and nutritional guidance.

Herbal Remedies

Natural herbal solutions to help manage symptoms and promote well-being.

Exercise Strategies

Tailored exercise programs to enhance physical health, improve mood, and maintain joint flexibility.

Community Resources

Access to mental and emotional support networks to ensure women stay connected and receive the support they need.

These services are designed to provide a holistic and natural approach to menopause management, ensuring these options are available to meet the diverse needs of our patients.

Your Menopause Toolkit: Find Relief for All Your Symptoms for Free!

Are you navigating the challenging journey of menopause?

Our indepth Menopause Toolkit is designed to provide support and solutions for women

aged 35-75 experiencing:

🔥 Hot Flashes:

Discover strategies to cool down and manage those unexpected heat waves.

😤 Mood Swings:

Gain insights into emotional regulation and mood stabilization.

⚖️ Weight Gain:

Learn effective tips for maintaining a healthy weight during menopause.

😴 Insomnia:

Explore techniques to improve your sleep quality and overcome restlessness.

🧠 Brain Fog:

Enhance your mental clarity and cognitive function with practical advice.

Plus, gain access to information on selecting the right

Hormone Replacement Therapy

to meet your individual needs and improve your quality of life.

Don't let menopause symptoms control your life.

Take charge of your well-being and download your

free Menopause Toolkit today!

Download Now

Personalized Care with Our 30-Minute One-on-One Consultation

In our practice, we believe in providing comprehensive care tailored to your unique needs.

Our 30-minute one-on-one consultation is designed to offer you personalized attention and a clear path to achieving a balanced and healthy life.

What to Expect:

Medical History Review – We’ll look at your health journey and key factors affecting your signs and symptoms.

Labs & Test Review – Bring your lab and test results; we’ll review them together for a complete picture.

Active Listening – Your concerns matter. We’ll listen and assess symptoms so they can be prioritized for your needs.

Customized Roadmap – You’ll leave with a clear plan to restore hormone balance and improve your well-being.

Treatment Options – Guidance on lifestyle, nutrition, HRT, BHRT, or natural remedies—aligned with your preferences.

.

Take the first step toward a healthier, more balanced YOU.

Book Your Call NOW!

"Hot Flash SOS: A Guide To Learning The Truth About Peri/Post

Menopause"

This comprehensive course was designed to help you finally Take control of menopause and STOP Suffering!!

Whether you're feeling stuck, looking to pivot or simply seeking more Confident health advocacy, the proven strategies, tools, and habits within this course are your keys to unlocking a new level of success.

Dr. Becky A. Boros, has poured over 40+ years of experience into this program, sharing the most effective techniques for managing your peri/post menopause symptoms and what to avoid.

You don't have to suffer through this important transition in your life!

Discover the ANSWERS you have been looking for in "Hot Flash SOS: A Guide To Learning The Truth About Peri/Post Menopause".

You will learn how to relieve your menopause signs and symptoms once and for all!

Get Your Copy Now!

Your Menopause Toolkit: Find Relief for All Your Symptoms for Free!

Are you navigating the challenging journey of menopause?

Our indepth Menopause Toolkit is designed to provide support and solutions for women

aged 35-75 experiencing:

🔥 Hot Flashes:

Discover strategies to cool down and manage those unexpected heat waves.

😤 Mood Swings:

Gain insights into emotional regulation and mood stabilization.

⚖️ Weight Gain:

Learn effective tips for maintaining a healthy weight during menopause.

😴 Insomnia:

Explore techniques to improve your sleep quality and overcome restlessness.

🧠 Brain Fog:

Enhance your mental clarity and cognitive function with practical advice.

Plus, gain access to information on selecting the right

Hormone Replacement Therapy

to meet your individual needs and improve your quality of life.

Don't let menopause symptoms control your life.

Take charge of your well-being and download your

free Menopause Toolkit today!

Download Now

Personalized Care with Our 30-Minute One-on-One Consultation

In our practice, we believe in providing comprehensive care tailored to your unique needs.

Our 30-minute one-on-one consultation is designed to offer you personalized attention and a clear path to achieving a balanced and healthy life.

What to Expect:

Medical History Review – We’ll look at your health journey and key factors affecting your signs and symptoms.

Labs & Test Review – Bring your lab and test results; we’ll review them together for a complete picture.

Active Listening – Your concerns matter. We’ll listen and assess symptoms so they can be prioritized for your needs.

Customized Roadmap – You’ll leave with a clear plan to restore hormone balance and improve your well-being.

Treatment Options – Guidance on lifestyle, nutrition, HRT, BHRT, or natural remedies—aligned with your preferences.

.

Take the first step toward a healthier, more balanced YOU.

Book Your Call NOW!

"Hot Flash SOS: A Guide To Learning The Truth About Peri/Post

Menopause"

This comprehensive course was designed to help you finally Take control of menopause and STOP Suffering!!

Whether you're feeling stuck, looking to pivot or simply seeking more Confident health advocacy, the proven strategies, tools, and habits within this course are your keys to unlocking a new level of success.

Dr. Becky A. Boros, has poured over 40+ years of experience into this program, sharing the most effective techniques for managing your peri/post menopause symptoms and what to avoid.

You don't have to suffer through this important transition in your life!

Discover the ANSWERS you have been looking for in "Hot Flash SOS: A Guide To Learning The Truth About Peri/Post Menopause".

You will learn how to relieve your menopause signs and symptoms once and for all!

Get Your Copy Now!

Why choose this approach?

Expertise and Experience

Welcome to Dr. Becky's Holistic Health Services

With over 42 years of experience, in Chicago, IL and SouthWest Florida, as a Women's Health Specialist, I am dedicated to helping women aged 35 to 85 years young, achieve optimal peri /post menopausal health through personalized, compassionate and knowledgable holistic care.

From Nutritional plans and Natural Hormone Therapy options to Acupuncture Therapy and Exercise Plans, we have the right solutions for you to choose from.

We work WITH you and help you to become your own Advocate after you understand the options available to you!

Ready to take the first step towards better health?

Opt in through our website to schedule your one-on-one consultation and start your journey to symptom relief and improved quality of life.

"We Care About You And

It Shows"!

Holistic Approach

Services Offered

One-on-One Consultation:

Duration: 30 Minutes

Purpose: To create a personalized Roadmap for relieving peri/post menopause symptoms.

Roadmap Includes

Nutrition Plan

Customized dietary recommendations to support hormonal balance

Guidance on nutrient-rich foods and supplements.

Exercise Plan

Tailored fitness routines to enhance energy, manage weight

and incorporate physical activity into your daily life.

Natural Hormone Replacement

Evaluation of natural hormone replacement options, such as BHRT (bioidentical hormone replacement therapy)

Acupuncture Therapy

Sessions designed to alleviate signs and symptoms that promote relaxation, improve overall energy flow and well-being.

Natural Herbal Remedies

Guidance on safe and effective use of herbal supplements to support hormonal health.

Community Resources

Access to local mental and emotional support resources, groups and counseling services.

Book Your Consultaion Today!

"We Care About You And

It Shows!"

Personalized Care

Why Choose Us?

Expertise

With a unique blend of chiropractic, acupuncture, natural herbal remedies, excerise and nutritional expertise, we provide comprehensive care that addresses the root causes of your signs and symptoms.

We give you the Roadmap to select the best options for relieving your signs and symptoms.

Personalized Care

We are excellent listeners!

Each consultation is tailored to your individual needs, ensuring you receive the most effective and personalized treatment plan.

We work WITH you and make sure you understand your health options that will allievate your signs and symptoms.

Holistic Approach

By integrating various therapies and resources, we aim to support your health journey from multiple

approaches.

Ready to take the first step towards better health?

Book Your Consultation Today!

Opt in through our website to schedule your one-on-one consultation and start your journey to symptom relief and improved quality of life.

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